Zen Hiking
with Vicki Bannister & Sissy Greisman
Join us for a morning immersed in nature! We'll begin with a gentle yoga practice outside to prepare the body for a 2.5 mile moderate hike. During the hike, we will enjoy forest bathing to connect our senses with nature. After our hike, enjoy a soothing sound bath and finally we will share in tea and lunch together!
All are welcome - invite a friend and let us reconnect with nature together!
We will meet at the Parking lot at Rockburn Branch Park, 5400
Landing Road, Ichester, 21075. Bring a bag lunch, your own hking provisions (hiking poles, sunscreen, water bottle,
bug spray, etc., and a yoga mat.
Friday, April 17th | 9:30-12:30 | $25.00